10: Perspective: The Heart Beat of a Movement with Dr Bianca “Mz Bee” Lee

Perspective: The Heart Beat of a Movement with Dr Bianca “Mz Bee” Lee
11/13/2023|Rising Sol Holistic

“In the center of a tornado, there is an eye where there’s peace. Everything else is just spinning around. There’s a center. The word center matters, centering, maintaining your center, maintaining your focus, maintaining that groundedness maintaining that place where you can go inwardly, to connect with peace, to connect with joy at all times, to connect with love at all times. Even in the midst of turmoil, you can still navigate the turmoil in peace.”

Have you ever wondered how self-care and gratitude can truly transform your life? Ready to learn practical ways to tap into your own power, trust the universe, and embrace a lifestyle of gratitude? Well, you’re in for a treat on The Good Enough Podcast as our hosts Jessica Armstrong and McKenzie Raymond welcome the phenomenal Dr. Bianca Lee, affectionately known as Mz Bee. Mz Bee is a five-time certified coach and mentor and also holds a doctorate in Cognitive Behavioral Therapy. Hailing from Chicago, a former recording artist and beauty influencer now founder of a 501(c)3 nonprofit organization and community awards platform, Mz Bee has skillfully woven these diverse threads into a tapestry of community service and advocacy.

Are you aware of the signals your body sends you? What happens if you ignore those signals? Join in as our hosts and Mz Bee delve into the practice of self-check-in, unpack the healing effects of introspection, and discuss the importance of mental and emotional health. Learn how taking ownership of your life can lead to trusting the universe to work in your favor and how expressing gratitude can flood your life with positivity.

Speaking of gratitude, Mz Bee invites you to check out the Thanksgiving Homeless Outreach Project this year where she and her nonprofit Beyond The Scenes Community Effort will be serving local communities by feeding hot meals and giving out daily toiletry/necessity bags to the less fortunate.

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