In 2018, I completed my 200-hour Vinyasa Yoga Teacher Training with Kula Collective, which ignited a transformational journey into yoga as a way of life. My teachers emphasized that yoga extends beyond the mat, which stuck with me. I began teaching locally, attracting a consistent group of students.

In 2019, I attended the Hanuman Festival in Boulder, where I learned from renowned teachers. I also expanded my online yoga platform. In 2020, I interned with Kula Collective facilitator Kylie Roswell, which led me to further yin yoga training with Durga Excursions.

In 2021, I attended a 50-hour Yin Yoga Teacher Training and began planning retreats with my mom. Over the next few years, I taught at various locations in Colorado, accumulating over 1,000 teaching hours. Now, I'm excited to call Feel Free Yoga & Wellness in Athens, GA, my home for weekly yoga classes.

Weekly Yoga Classes at
Feel Free Yoga & Wellness

Tuesday: 7 PM Heated Restorative Yoga
Wednesday: 5:30 Vinyasa Flow I
Thursday: 7:00 AM Vinyasa II & 8:30 AM Gentle Yoga
Friday: 8:30 AM Meditation (in-person & live streamed on zoom!)

(register through feel free yoga & wellness website or download their app)

Two women sitting on a mat in the middle of their yoga practice.